Clinical Pilates consists of research based treatment techniques designed to improve: Core back muscles, muscle tone, poor muscle mechanics, and fitness.Make an Appointment
One to one tailored treatment programs and used in conjunction with mainstream physiotherapy with good test and measure we track your progress. Uniquely run by only physios Clinical Pilates is the gold standard in back pain recovery faster. Training the muscles to achieve pain free motion without injury is important and allows as a great step in returning to fitness programs.
One to One Self Directed programs or 1 to 2 programs can be booked on request